Thanks sinc747
My settings
vMix version 18.0.0.65 x 64
vMix Project preset I use: HD 1080 29.97
These are my recording settings:

I'm running an external audio mixer, hence the audio delay to compensate
Specs on my computer:
OS Name	Microsoft Windows 10 Pro	
Version	10.0.14393 Build 14393	
OS Manufacturer	Microsoft Corporation	
System Name	RENDER	
System Manufacturer	ASUS	
System Model	All Series	
System Type	x64-based PC	
System SKU	All	
Processor	Intel(R) Xeon(R) CPU E5-1650 v3 @ 3.50GHz, 3501 Mhz, 6 Core(s), 12 Logical Processor(s)	
BIOS Version/Date	American Megatrends Inc. 2001, 9/30/2015	
SMBIOS Version	2.8	
Embedded Controller Version	255.255	
BIOS Mode	Legacy	
BaseBoard Manufacturer	ASUSTeK COMPUTER INC.	
BaseBoard Model	Not Available	
BaseBoard Name	Base Board	
Platform Role	Desktop	
Secure Boot State	Unsupported	
PCR7 Configuration	Binding Not Possible	
Windows Directory	C:\WINDOWS	
System Directory	C:\WINDOWS\system32	
Boot Device	\Device\HarddiskVolume1	
Locale	Sweden	
Hardware Abstraction Layer	Version = "10.0.14393.206"	
User Name	RENDER\Ragnvald	
Time Zone	GMT+1	
Installed Physical Memory (RAM)	64.0 GB	
Total Physical Memory	63.9 GB	
Available Physical Memory	60.1 GB	
Total Virtual Memory	73.4 GB	
Available Virtual Memory	69.3 GB	
Page File Space	9.50 GB	
Page File	C:\pagefile.sys	
Hyper-V - VM Monitor Mode Extensions	Yes	
Hyper-V - Second Level Address Translation Extensions	Yes	
Hyper-V - Virtualization Enabled in Firmware	Yes	
Hyper-V - Data Execution Protection	Yes
Graphics card: NVIDIA GeForce GTX 980 Ti
Audio interface: Audient ID4
Let me know if there are some specs or settings that I'm missing. Thanks so much again for helping guys.